Are you tired of feeling heavy but doubt your ability to change? We’re here for you. We provide evidence-based, comprehensive strategies to help you lose weight so you can improve your health and your quality of life.
If you struggle with your weight, you’re not alone. According to the Australian Bureau of Statistics, 66% of Australians are overweight or obese.
In a culture that idealises being toned and slim, being overweight can trigger difficult feelings. You’ve probably tried to lose weight many times only to end up feeling discouraged and demoralised.
We’re here to support you with a comprehensive, evidence-based approach to weight loss through the convenience of telehealth.
Knowledge is power. We help you understand the many factors that influence your weight, including your:
We provide evidence-based strategies tailored to work with your body’s natural processes so that you’re not only encouraged to lose weight but empowered to do so.
With our telehealth service, you can see a dietitian from your own kitchen. It’s an ideal way to talk about your food preferences, review what’s in your pantry and discuss recipes and cooking styles to improve your weight.
telehealth
personalised program
We turn research about weight management into a personalised program, designed to fit your unique needs and goals, including:
Our program gives you the knowledge and tools you need to manage your weight effectively and maintain a healthy lifestyle.
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